First workout log

8:00 am 43 minute run from Bridge Street to Washington Street, back to the Manhattan Bridge, through Manhattan to Brooklyn Bridge, back to Jay Street. 2 minute walk from Jay Street to the apartment.

12:00 pm 10 minutes of pelvic lifts (tunnels) while Mateo climbed on and under me.

2:30 pm Brisk walk to Fort Greene Park (low level activity in park, very low)

5:30 pm Moderate walk home from Fort Greene Park.

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