Saturday

7:15 run — 4.7 miles across Manhattan Bridge, back across Brooklyn Bridge, extra through Cadman Plaza. 

Pedometer: 8302 Steps (3 foot step seems to be accurate for the runs.)

8:10 am — sun salutes

12:00 pm –legs up the wall relaxation (10 minutes) — my legs really needed that after the mornings run.

2:35 pm –brisk walk/run to Fort Greene Park (I left the house late, so I needed to run) 

3:00-5:00 –played in park with Mateo

5:00-6:30 Walk from park to Lafayette and Fulton Streets, sit, bus ride, then walk from Fulton Landing to Bridge Street. 

Pedometer:18135 Steps

9:45 light stretches

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