7:15 run — 4.7 miles across Manhattan Bridge, back across Brooklyn Bridge, extra through Cadman Plaza. 

Pedometer: 8302 Steps (3 foot step seems to be accurate for the runs.)

8:10 am — sun salutes

12:00 pm –legs up the wall relaxation (10 minutes) — my legs really needed that after the mornings run.

2:35 pm –brisk walk/run to Fort Greene Park (I left the house late, so I needed to run) 

3:00-5:00 –played in park with Mateo

5:00-6:30 Walk from park to Lafayette and Fulton Streets, sit, bus ride, then walk from Fulton Landing to Bridge Street. 

Pedometer:18135 Steps

9:45 light stretches

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: