Week 29

Day 1:  Walk to Brooklyn Heights and back with errands. 20 minutes each way. Sick

Day 2: Sick but 6:00 am 15 minute brisk walk, 6:20 run and pushups for 25 minute (only ran 2 loops), 15 brisk walk home. Leisurely walking between 12 and 1:00 pm

Day 3: Still sick. Long walks, 30 minutes, 20 minutes, on feet running errands for 40 minutes, 35 minute brisk walk, all while pushing stroller,

Day 4: Still sick. 15 minute brisk walk, 10 minute brisk walk, 15 minute moderate walk.  Afternoon, two 15 minute brisk walks.

Day 5: Scootercise and but mostly pulling scooter with Mateo on scooter 15 minutes. Still sick

Day 6: 30 minute leisurely walk and errands. Still sick.

Day 7:  Still sick, but better, 15 minute brisk walk, 40 minute brisk walk with quick errands.  15 minute walk, taught Creative Movement class: lots of running and jumping and rolling.15 minute walk home. Super tired when I got home; carrying 20 extra pounds is such a challenge!

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