Archive for the ‘relax’ Tag

Week 10, Day 2

6:00 Am — 15 minute brisk walk, 25 minute run (3 loops Cadman Plaza), leg stretches

7:10 AM — 15 minute brisk walk,

8:45 AM — 15 minute brisk walk

10:30 AM — taught Creative Movement class for 2.5 and 3 year olds — lot’s of running, jumping, dancing, spinning and general trying to keep the kids focused on what we were doing. — did not wear pedometer during class

11:55 — relaxed for 5 minutes with my legs up a wall¬†

12:00 PM — ¬†leisurely walk and play 45 minutes

Pedometer: 11513

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