Week 11, Day 1
7:00 Leisurely 20 minute walk
7:25 moderate walk 45 minutes
8:30 brisk walk 15 minutes
15 minutes obstacle course with Mateo
Pedometer total: 8200 steps
7:00 Leisurely 20 minute walk
7:25 moderate walk 45 minutes
8:30 brisk walk 15 minutes
15 minutes obstacle course with Mateo
Pedometer total: 8200 steps
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